Turkey and Stuffing and Gravy, Oh My!

Thanksgiving got you nervous?

Yup, I get it: you’ve been working hard, taking your BodyPump and BodyJam classes, and you don’t want to blow all that sculpting and toning on turkey and gravy and stuffing. Not to mention the pies … oh, the pies. 

Well don’t worry, peeps. Kamate Fitness has got you covered.

Go ahead and indulge on Thanksgiving Day,

but only after you’ve made note on your calendar that the Kamate Fitness Gravy Buster will be held on 

Saturday, November 26, starting at 8:30 am.

Join our rockin’ instructors as they help you burn away those Thanksgiving calories while having a great time!

Here’s the line-up to date:

8:30 am - 9:15 am BODYPUMP (Barb, Carolyn, Nancy)

9:15 am - 10:00 am BODYJAM (Nancy & the BODYJAM Team)

10:00 am - 10:45 am Freestyle YOGA Flow (Carolyn & Barb)

Try one, two, or—if you really indulged—all three classes, and you’ll have worked off every last ounce of your holiday dinner (and any related guilt)!

Hope to see you there!

Coffee and fruit will be served.