Here it is, folks: Nancy’s favorite smoothie recipe*!
“I drink 1/2 before my workout and 1/2 after my workout. The 'pre' gets your body fired to work. The 'post' nourishes, and your body absolutely soaks in the nutrition and restorative properties of the food.
You just need a really good blender; I love my Vitamixer.” {Cue Michelle looking into Vitamixer Affiliate program.}
In your mixer, put
- 2 to 3 dates
- 1 heaping tablespoon of raw cacao powder {at Whole Foods in the vitamin section ... yes, chocolate in the vitamin section!}
- 1 cup of frozen strawberries {around 9 big berries}
- 1/4 cup of raw almonds {about 15 almonds}
- 1 teaspoon of vanilla
Cover all ingredients with water and blend.
It’s delicious and oh-so-healthy. Enjoy!
*Modified from Annie's Raw Kitchen.
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