Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Monday, February 6, 2012

Thyme-Toasted Almonds

Got the munchies?

Thyme-toasted almonds are a delicious and healthy alternative to chips, dip, and Double Stuf. Really. And because I love ya, I’m sharing the recipe {courtesy of my girl, Jane}:

  • 1 tablespoon fresh or dried thyme, leaves only
  • 2 teaspoons sea salt
  • 1/2 teaspoon fresh ground pepper
  • 2 tablespoons extra-virgin olive oil
  • 8 ounces whole almonds

image source

1. Heat oven to 400 degrees. In a large, shallow bowl, combine thyme, salt, and oil and set aside.

2. Place the almonds in a single layer on a baking sheet. Place the baking sheet in the center of the oven and toast until the nuts are lightly browned, fragrant, and making crackling sounds, about 8 minutes.

3. Remove the baking sheet from the oven. Immediately add the hot nuts to the thyme mixture. Stir for at least 1 minute to coat the almonds evenly. Taste and adjust for seasoning. Serve warm or at room temperature.

The almonds can be stored, well-sealed, for up to two weeks.

Enjoy!

Thursday, October 27, 2011

Raw Power {In A Cup}

Here it is, folks: Nancy’s favorite smoothie recipe*!

“I drink 1/2 before my workout and 1/2 after my workout. The 'pre' gets your body fired to work. The 'post' nourishes, and your body absolutely soaks in the nutrition and restorative properties of the food.

You just need a really good blender; I love my Vitamixer.” {Cue Michelle looking into Vitamixer Affiliate program.}

Image Source

In your mixer, put

  • 2 to 3 dates
  • 1 heaping tablespoon of raw cacao powder {at Whole Foods in the vitamin section ... yes, chocolate in the vitamin section!}
  • 1 cup of frozen strawberries {around 9 big berries}
  • 1/4 cup of raw almonds {about 15 almonds}
  • 1 teaspoon of vanilla

Cover all ingredients with water and blend. 

It’s delicious and oh-so-healthy. Enjoy!

*Modified from Annie's Raw Kitchen.

{Don’t miss one BodyPump or BodyJam update, recipe, or dance move tutorial! Subscribe to Kamate Fitness: The Blog by clicking here!}