Wednesday, January 11, 2012

Dedication To …

… last night’s Jammers! For bringing all that fantastic energy to class. This should inspire you for your next BodyJam workout.

Warning: while I LOVE this tune and its old-school vibe, the video and some of the lyrics are not family-friendly, so go make the kiddos take out the recycling before clicking “play.”

A free latte goes out to the gal who

a. shows up to the next class in that crazy shorts outfit the “Ex” is prancing around in {go on, I dare ya} or

b. can repeat the “cat” solo verbatim.

Really, my treat!

Finally, a special

yeehaw!

to the lovely Kim, who was front and center for the first time co-teaching with Nancy last night.

Kim, you made it look SO easy! Hats off to you, girl.

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