It’s here!
The latest BodyJam release—Battle in The Bronx—debuts at Kamate Fitness at the first class of the new session:
Tuesday night, 7 pm, at the High School Gym.
We’ll all be seeing these moves for the first time so if you haven’t already, now’s your chance to enroll. Come join us for a class that’s so much fun—with a group so welcoming you’ll quickly call them friends—it hardly feels like a workout.
Personally, I’ve got a Gingerbread Trifle, Toffee-Mocha mousse, and a box of Goobers that I need to work off, so I’m counting down the hours.
Want a little sneak peak at the moves? Here you go!
Psyched yet?!
If you’re a little nervous, I invite you to come and stand by me Tuesday night {Michelle = short chick, brown hair, blue eyes, rad purple shoelaces}.
I’ll be your workout buddy for the evening
and you’ll quickly see that it’s all about the enjoyment you get from getting your body moving, not necessarily immediate dance-accuracy, ladies. And you’ll laugh, trust me.
If you embrace only one other resolution in 2012—beyond finally putting yourself and your health as a top priority—let it be the belief that the journey itself is part of the reward … not just the finish line.
Start your journey now.
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