Showing posts with label Session Info. Show all posts
Showing posts with label Session Info. Show all posts

Monday, January 2, 2012

Battle In The Bronx, Baby!

It’s here!

The latest BodyJam release—Battle in The Bronx—debuts at Kamate Fitness at the first class of the new session:

Tuesday night, 7 pm, at the High School Gym.

We’ll all be seeing these moves for the first time so if you haven’t already, now’s your chance to enroll. Come join us for a class that’s so much fun—with a group so welcoming you’ll quickly call them friends—it hardly feels like a workout.

Personally, I’ve got a Gingerbread Trifle, Toffee-Mocha mousse, and a box of Goobers that I need to work off, so I’m counting down the hours.

Want a little sneak peak at the moves? Here you go!

Psyched yet?!

If you’re a little nervous, I invite you to come and stand by me Tuesday night {Michelle = short chick, brown hair, blue eyes, rad purple shoelaces}.

I’ll be your workout buddy for the evening

and you’ll quickly see that it’s all about the enjoyment you get from getting your body moving, not necessarily immediate dance-accuracy, ladies. And you’ll laugh, trust me.

If you embrace only one other resolution in 2012—beyond finally putting yourself and your health as a top priority—let it be the belief that the journey itself is part of the reward … not just the finish line.

Start your journey now.

Wednesday, December 21, 2011

New Year’s Resolutions…

If a stronger body and sense of well-being are on your list for 2012, you should know that registration for the Winter Session at Kamate Fitness is now open!  Click here {or any of the hyperlinks} to be magically transported over to the Bedford Recreation Department’s {BRD} online registration site.

Want a little more info before you sign up? Well, then, read on.

The post-holiday {slim-down, tone-up} session begins on January 3 and runs through March 24, 2012. You have several different options with the new fee structure, so pick whichever fits your schedule best and be prepared to have some

serious fun!

And don’t forget to sign up with a friend, because referrals are rewarded!

Program-BODYJAM-Poster_l

{Note: the crazy little numbers to the right of each listing are the BRD’s Activity Numbers. Using those will make your search for the class you want a breeze.}

1 BodyJam class per week: $190 {18.246}

1 BodyPump class per week: $190 {18.247}

Unlimited BodyJam classes per week: $210 {18.248}

Unlimited BodyPump + BodyJam classes per week: priceless, I mean, $230 {18.249}

So go on. Sign up now. And be prepared to celebrate the new you!

Happy Holidays and a Rockin’ 2012 from everyone here at Kamate Fitness!

Thursday, October 13, 2011

What Are You Waiting For?!

Hey people! Did you know that even though the fall session at Kamate Fitness began in September, you can still register? Uh-huh! It’s true.

Fees are prorated for late enrollees,

so call the Bedford Recreation Department at 781.275.1392 today! There’s a BodyPump class tonight, a BodyJam workout tomorrow morning, and both classes run back-to-back to wake you up on Saturday!

And even better: the fall session runs until December 23rd, so there’s plenty of time

to get to your best “you”

before the holidays!

So what are you waiting for?

Sign up, rock star, and we’ll see you there!

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